Do You Have A Motivation Song?

20 September 2013 Fitness And Sport Motivation is the most important thing in sport. If you can get on the hard workout, you should be inspired by the tricks of the top athletes. Imitation highly recommended

Sabine Lisicki is currently regarded as the hanger of the German tennis. This is not only due to the fact that they made their entry into the final of Wimbledon in 2013, but also because their positive energy transmits themselves via television.

Do You Have A Motivation Song

Do You Have A Motivation Song? 
“Yeah, I always heard ‘Play hard’ in Wimbledon. Good song!”

Sunday Morning And It Rains. How Do You Motivate Yourself To Walk Now? 
“By thinking about my goals, my raincoats are being gutted, good music is being played, and off we go!”

If Your Motivation Were A Picture, What Would Be The Point? 
“The grounds of Wimbledon or the Center Court!”

What Music Do You Listen To While Playing Sports? 
“Sounds, rhythmic, motivating music, those who continue to foment one.”

How Do You Motivate Yourself After Setbacks? 
“With Katy Perry’s’Roar’, I always find it very cool, and when I was five months away, the passion for sport helped me and how I wanted to achieve my goals.

How Do You Defeat The Moment When You Just Do Not Want To Continue? 
“I’ve always wanted to get up again, when I fell, the motto is, I love to grow beyond my borders, push myself every time, and I know that the longer you last, the easier it will be The next time, it helps me to think about it.

How Do You Manage To Meet Your Nutritional Plan? 
“Because I feel better about it, I know that if I eat healthy I feel good, and besides, I like fruit anyway!”

Rapid motivation for the intermediate: the new Nike spot:

Allysson Felix, Olympiasiegerin

September 20, 2013 Fitness And Sport Allysson Felix, the American sprinter, won three gold medals at the 2012 Olympics. With personal bests of 10.89 seconds (100 meters), 21.69 seconds (200 meters) and 49.59 seconds (400 meters), she has already won eight World Championship titles.

Do You Have A Motivation Song?

“Before a race I hear when warming up’I’m a Diva’ from Beyoncé .”

Sunday Morning It’s Snowing. How Do You Motivate Yourself To Walk Now?

“I think of my goals and the fact that I want to achieve them.”

If Your Motivation Were A Picture, What Would Be The Point?

“A silver medal, and the drive to get a golden one.”

What Music Do You Listen To While Playing Sports?

“Anything that’s fast-like Kanye West, Beyoncé or Jay-Z.”

How Do You Motivate Yourself After Setbacks?

“I try to diminish the defeat and focus on the goals I have set myself.”

How Do You Overcome The One Moment When You Just Do Not Want To Continue?

“I think of my recovery day, which I enjoy after the training.”

How Do You Manage To Meet Your Nutritional Plan?

“I try not to make him too strict: everything in moderation, and I need a cheat every now and then-for ice cream.”

Paula Radcliffe, Marathon World Champion

20 September 2013 Motivate Me! Motivation is the most important thing in sports. Anyone who is hard to get to workout now and again should be inspired by the tricks of the top athletes. Imitation highly recommended

The British long-distance runner Paula Radcliffeholds the world record of the ladies in the marathon with 2:15:25 hours. The twin mother already won three times the London and New York marathon.

Do You Have A Motivation Song?

“Currently I like’Stronger’ by Kelly Clarkson.”

 Sunday Morning It’s Snowing. How Do You Motivate Yourself To Walk Now?

“I love running through the snow, so fresh and clean, and the right equipment makes a morning run the best way to enjoy the fresh snowy landscape.”

If Your Motivation Were A Picture, What Would Be The Point?

“A mountain peak surrounded by clouds.”

What Music Do You Listen To While Playing Sports?

“Something with a good, fast beat and strong, powerful lyrics.”

How Do You Motivate Yourself After Setbacks?

“I visualize the new goals I am striving for and use the disappointment of the setback as a drive.”

How Do You Overcome The One Moment When You Just Do Not Want To Continue?

“I’m staying at the moment and I’m keeping up with the running rhythm in my head, so I’ll focus on it until I have the situation under control again.”

How Do You Manage To Keep Your Nutrition Plan?

“He’s not very strict, I love food, and I think it’s very well in balance.” “I’m programming my head to get back to energy after hard workouts with proteins and carbohydrates.”

Jana Sussman, German Champions

20 September 2013 FITNESS AND SPORT Motivation is the most important thing in sport. Anyone who is hard to get to workout now and again should be inspired by the tricks of the top athletes. Imitation highly recommended

The German Leichtathletik Jana Sussmann has been concentrating on the obstacle course for two years, in which she became a German champion in 2011.

Do You Have A Motivation Song?

“No song, but a thought: the feeling of happiness after walking.”

Sunday Morning It’s Snowing. How Do You Motivate Yourself To Walk Now?

“I wear clothes that make me feel like I can enjoy the cool air without freezing, and especially in the winter, I love the colorful Nike outfits that encourage me and others with power colors and disappointment Nicer if you have moved outside before. ”

If Your Motivation Were A Picture, What Would Be The Point?

“My smile when the clock stops at the best time at the finish line of my successful obstacle race.”

What Music Do You Listen To While Playing Sports?

“When I’m on the ergometer or cycling, I like Mando Diao and retro songs.”

How Do You Motivate Yourself After Setbacks?

“By saying that it is completely normal, if it is not always uphill, but also goes downhill in between. You have to bear the setbacks, it is not easy, but after that it will be better.”

How Do You Defeat The Moment When You Do Not Want To Continue?

“I’m going to tell myself that I’m going to pull myself together, and it’s part of my sport that sometimes it hurts, and if I hold out the moment, I’ll be all the happier.”

How Do You Manage To Stick To Your Diet?

“I sometimes treat myself to a treat for my cappuccino-usually a piece of cake, biscuits or a muffin-but only one thing, so I do not find it difficult to feed myself otherwise disciplined, I have a goal in mind.”

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